Attention, le sucre peut aussi provoquer un taux de cholestérol élevé

Si on parle de sucre, on pensera aussi au risque de développer un diabète. Cependant, selon les experts de la santé, une consommation excessive de sucre peut également avoir un autre impact, à savoir l'augmentation du taux de cholestérol dans le sang. Comment le sucre peut-il aussi être lié au cholestérol ?

Les experts de la santé considèrent le cholestérol comme l'un des ingrédients dont l'organisme a encore besoin, même s'il a une très mauvaise image. C'est juste que si le taux de cholestérol dans le corps est excessif, cela endommagera les parois cellulaires des vaisseaux sanguins, ce qui augmentera certainement le risque de maladies graves telles que l'hypertension artérielle ou l'hypertension, les accidents vasculaires cérébraux et les maladies cardiaques.

Le fait qu'un taux de cholestérol élevé soit associé à une consommation excessive de sucre a été découvert par des chercheurs en Inde. En effet, de nombreux experts de la santé, en particulier ceux qui se spécialisent dans la santé cardiaque, débattent encore des résultats de ces découvertes, mais ils s'accordent tous à dire qu'une consommation excessive de sucre peut avoir des effets néfastes sur la santé.

L'un des experts de la santé qui soutient les résultats de la recherche sur la relation entre la consommation excessive de sucre et l'augmentation du taux de cholestérol corporel est le dr. G. R. Kane de l'hôpital Hinduja. Selon Kane, de nombreuses personnes sont conscientes que l'habitude de manger des aliments riches en matières grasses peut en effet augmenter le taux de cholestérol dans le corps. Cependant, la plupart d'entre eux ne savent pas que consommer trop de sucre peut également avoir le même effet.

« Le sucre est lié au cholestérol car s'il y en a trop dans le corps, il sera transformé en graisse. Cette graisse peut affecter les niveaux de cholestérol dans le corps », a déclaré Kane.

Pendant ce temps, un autre expert en santé nommé Sunil Thanvi a déclaré que l'apport en cholestérol affecte 30% du cholestérol sanguin. Il s'inquiète également des habitudes alimentaires de plus en plus malsaines des gens qui peuvent entraîner le risque de développer un taux de cholestérol élevé à un jeune âge.

Voyant ce fait, il est bon que nous limitions notre consommation d'aliments sucrés chaque jour pour prévenir divers problèmes de santé tels que l'obésité, le diabète et l'hypercholestérolémie.

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